Do Your Need / Want Matrix

At a reflective moment in your life?   Contemplating what would be the right next move for you?   Just not sure what's driving your decisions anymore? Sometimes the easiest way to draw distinctions between things is by finding their extremes, and then defining the edges where those extremes bump up against each other. Try … Continue reading Do Your Need / Want Matrix

How I Send My Monkey Mind To Its’ Cage: Free Writing

I experiment non-stop and I record heaps of data about myself. Gems like "Does it feel better to meditate at 10:37 am or at 2:10 pm?" or "can I drink more whiskey-sodas after a meal of chicken wings or after a fluffy Sheppard's pie? Mostly useless, totally subjective stuff - which I believe all good … Continue reading How I Send My Monkey Mind To Its’ Cage: Free Writing